massage

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6 12, 2017

Why make massage therapy a regular part of your health plan

By |2017-12-06T13:59:55+00:00December 6th, 2017|massage|0 Comments

Having run pretty much all my life, I can personally advocate regular massage treatments for injury prevention and happier healthier muscles that will perform optimally. The moment I neglect this vital step of training, my legs become heavy, my muscles ache and feel tight and I invariably end up with some sort of injury, [...]

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