A big advantage of the group is that inexperienced runners can gather a wealth of information from more experienced athletes, who are all too happy to share their knowledge.
“The group is so diverse, from elite athletes who have earned gold medals in the Comrades and Two Oceans marathons, to people weighing 120kg desperate to lose weight,” says Brett. Elite runners also join in, such as former Comrades winner Tilda Tearle and former Comrades gold medallist Carol Mercer.
Regents Running Schedule
(all runs starting from corner Kensington/Broadway, unless stated otherwise)
Tuesdays at 5:15am (10km)
Wednesdays at 5:00am (12km) – Outside Virgin Active Gym La Lucia
Thursday Hill Run at 5:15am (10km)
Fridays at 5:15am (10km)
Saturdays at 5:15am (16km) – Petrol station at Hypermarket by the Sea or Petrol station at Newport Avenue, Glenashley (Old Splashes)
Sundays at 5:00am (25km to 30km)