Dealing with Hamstring strains

2019-03-29T12:08:58+02:00Running|

As many of us are aware, the hamstrings (a group of 3 muscles) run down the back of our thigh from the pelvis to the back of our knee. Hamstring injuries are all too common, are often in the public eye during the AFL season, and more recently with the serious injury suffered by the [...]